People are busier than ever which makes living a healthy lifestyle seem like an uphill battle. It always seems as if there are not enough...

There are several health challenges that affect people, but some of them take a lot of time to heal. Just to list but a few: 1. Heroin...

There is a myth out there that dieting is expensive and can cost the average person a great deal of money. The truth of the matter is...

Globally, an estimated 350 million people of all ages suffer from depression. Depression is the leading cause of disability worldwide,...

With the winds of change bringing a new landscape of color, a fresh start on the second half of the year is at hand. Falling back into a...

It seems that so many people I meet as an entrepreneur are working on more than one project. Even those with a full-time career are busy...

There are millions of people afflicted with some type of hearing loss all over the world. Like any illness, it would be better if this...

Health and wellness are not something young people really think about that much. But once someone is already in their 20’s, getting fit...