Improve Gross & Fine Motor Skills – Yoga builds a strong foundation of gross and fine motor skills that will become vital for school...

Also cute moves and silly faces can be part of a kid's yoga program, we realize at KNY that purpose makes classes more valued and fun....

KNY launches kids yoga programming modules. Schools and communities can utilize these modules to add a 6-week yoga program to their...

How do you know if you're drinking enough water? Many people argue over the 8 glasses a day for optimal hydration but really the only...

With healthcare legislation in the United States not seeing a definitive path anytime soon, there is much speculation in the industry....

Lower back pain can reduce your productivity. Although we are all vulnerable to this kind of pain, there are things that can be done to...

If you’re looking for an activity to get you fit this new year, then look no further than parkour. This training discipline actually came...

Studios FUSE was a vision to bring the best in group fitness workouts under one roof. The idea of giving clients the cross-training...