

stop chronic pain now
In Person
-
Personalized Programs
-
One-on-One Training Sessions
-
Group Classes
-
Pain Management
-
Accountability
Virtual Coaching
-
Virtual Assessments
-
Custom Workout & Nutrition Plans
-
On-Demand Classes & Stretch Sessions
-
Pain Management
-
Virtual Personal Training
-
Virtual Accountability Sessions
Let me help you feel better.
Free tips on living a better life. Click the link and download tips here!
What they've said...

“I' just followed the plan and it was so easy. I never felt like I was hungry or deprived. I lost 23 pounds in 30 days.”
- Michael Adams
“Andrea challenges me to do my best in every workout. It's never the same workout twice and she knows my body.”
- Lynda Smithe
“I felt I was living in someone else's body when I turned 52. I found peace and acceptance with Andrea's help - and feel and look better than I thought was possible.”
- Sarah Angela